Elite or just passionate, being injured is not fun. An accurate diagnosis and best practice rehabilitation plan can get you back doing what you love, faster and more sustainably.
Plasma rich platelet protein (PRPP) injections are becoming a more widely accepted treatment alternative for managing chronic tendinopathy and also degenerative joint disease.
Read articles and view presentations relating to injury management and prevention. Our resources can be filtered by body area to help find what you are looking for faster.
A presentation I made to Physiotherapists regarding Exercise Prescription.
Introduction: Groin pain is viewed as a difficult entity. There are multiple diagnostic terms, which…
Introduction: Sciatica is a common and often disabling condition. It has an annual incidence of…
Plantar Fasciitis Introduction: Plantar fasciitis is an extremely common and often disabling condition of…
PRPP Injection Dr Paul Annett MBBS, FACSP Introduction: Plasama rich platelet protein (PRPP) injections…
Lumbar Stress Fractures Introduction: Lumbar stress fractures are a common cause of lower back pain…
A great video on the benefits of exercise for improving health. Exercise is the magic…
Sports related concussion has been very topical over the last few weeks. This has been…
It was disappointing to hear that Kurt Gidley had succumbed to an unstable shoulder, sustaining…
The methods of acute injury management are generally well known in the community, but I…
Interesting article on pain perception... http://info.cirrusmedia.com.au/dc/I_jzEvydSTGxHcAVTG2K1t0L21Pm7bdb11hPYCjf9qtiGDXZnA8-M5Ab31Q7k0AKhyyLGYg934E2qWnNxqQFofjDuTitRcjdFpQNmXKyXwMxRQVh3WYwssfq5FRHvmy589WQIEZOQ2n0QiddN0BsPe8bp80pJjO-YNmylcnxyw4JnDnIlsoL31QD3BJ2DpG8Qb-4w4_x0_xH50IX02ReuAdyiFCJe_HjkFuI11dL12AFWiA2ChQxP6OyLf9cciAsfEG5JfGBXpoor3Fkz9duougGK0GoLcpXswwv5tobE5Y=/JG0TSJ0s6J08Z8E1Vc000w0
I like this article. This concept is the key to weight loss
To lose weight, eating less tops exercising more http://www.smh.com.au/lifestyle/diet-and-fitness/to-lose-weight-eating-less-tops-exercising-more-20150615-ghov54.html via @smh
